WORK WITH Aubyn

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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24/7 calls

As a member you receive 24/7 emergency calls for a 15 minute duration. During transition we are here for you adjusting to being hot OFF the shot.

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WEEKLY STRATEGY

A week by week strategy designed for you to keep the weight off.

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PREVENTING HUNGER

STOP. SLOW. GO

a strategy that’s sustainable

Hormonal eating

Explore your bodies natural rhythm with food.

You will find that your body held the answers all along— you’re not crazy for being hungry, and you have everything you need to stay Hot Off the Shot.

Timing

If both starving and snacking aren’t the answer, than whats left?

The Injection Exit Strategy provides you with a sustainable eating plan that doesn’t require hours of prepping, planning and calorie counting. We make it really simple for your really busy life.

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Big ideas, real impact.

Here, we have four core values that every decision for our clients are made upon. Is it sustainable? Is it a steward to our body? Is it wise? Are we embodying a higher part of ourselves?

Asking these four questions helps us keep our priorities 100% about the success of our clients.

  • We are on a mission to help women on weight loss injections maintain their results after stopping so they can stay in control of their weight, and start living without the fear of regaining it or going back on medication.

  • We don’t hope for results, we use tangible, sustainable strategy to tackle the big hurtles you are facing. Fear, weight gain, shame, judgement and many more. We have created a process to provide you with a solution not just hope.

  • We work with women who are on or have been on GLP-1 medications, who are wanting to get off of them, but don’t have a strategy to prevent adverse effects like weight regain.

    We work with women who are preparing to get on GLP-1 medications and are pre-planning an exit strategy.